Counselling & Psychotherapy in Chesterfield & Online
Welcome, and thank you for visiting Clare Griffiths.
About Clare
Counsellor & Psychotherapist in Chesterfield
I am a qualified Counsellor and Psychotherapist, offering a warm and supportive space where you can explore your thoughts, feelings and experiences at your own pace.
As an accredited member of the BACP and a Professional Accredited member of the NCPS, I draw on a range of therapeutic approaches to provide support tailored to you and your individual needs.
I offer in-person counselling in Chesterfield and the surrounding areas, as well as online counselling throughout the UK and Ireland.
What issues can counselling help with?
I understand that life's challenges can be overwhelming, and seeking help is a courageous first step. Whether you're navigating through relationship issues, dealing with anxiety or depression, or simply seeking personal growth, I am compassionate and skilled to guide you.
Anxiety
Panic
Depression
Work-related stress
Neurodiversity
Anger
Trauma
Bereavement & loss
Phobias
Family problems
Relationship issues
Low self-esteem
Health concerns
Domestic abuse
Identity issues
Confidence & assertiveness
A space to be heard
Where healing begins and personal growth flourishes
You may feel that it's time for you to talk to someone, to offload in a confidential and impartial space, vent, process thoughts and feelings, or try to find a solution. Whatever you are struggling with and whatever you want to get out of the therapeutic relationship, I am here to help. I do not advise as I believe that you hold the answers to your challenges as you know yourself better than anyone else.
Counselling sessions & fees
Counselling sessions for individuals last 50 minutes, usually taking place on a weekly basis initially, and cost from £55 per session.
Sessions may also be covered by health insurance through Bupa, AXA and Vitality Health for eligible clients.
My cancellation policy is 48 hours. If a session is cancelled within that time, I will do my best to reschedule, but reserve the right to charge for the session. I accept payment in cash or by bank transfer.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
“In any given moment we have two options: to step forward into growth or to step back into safety.”
— Abraham Maslow
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor Frankl
Is counselling right for me?
If you are not sure if counselling will help, feel alone and unhappy, feel that you need emotional support and would you like to talk, be heard and understood or would like to explore making some changes, please reach out and we can discuss what would be most helpful for you at this time.