I trained as a Person Centred counsellor and I integrate other models of counselling such as Solution Focussed Brief Therapy (SFBT), Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). I have experience in long and short term therapy and also Single Session Therapy.

I have experience as a counsellor volunteer with Cruse Bereavement Support, The Elm Foundation (Domestic Abuse Support) and a Drug and Alcohol Abuse organisation. I have previously trained and worked as a Mental Health Nurse. I have lived experience and understanding of the challenges with neurodiversity. I currently work with Employee Assistance Programmes (EAP), Health Insurance companies and other organisations that refer clients to me.