Counselling & Psychotherapy in Chesterfield & Online
Working together
Areas I can support you with
I work with clients who have a wide range of difficulties. These often include work-related stress, anxiety, depression, stress, panic, neurodiversity, anger, trauma, bereavement, loss, phobias, family problems, relationship issues, low self-esteem, confidence & assertiveness, health concerns and many more issues that influence and have an emotional impact on everyday life.
How counselling works
Your first session
In the first session, I will introduce myself, explain my confidentiality policy, and then invite you to share what has brought you to therapy and any goals. Towards the end of the session I will explain the type of counselling I offer and we will agree whether we want to continue to work together.
Continuing therapy
If you decide you would like to continue to work with me, sessions will usually continue on a weekly basis initially, usually on the same day and time each week, as I believe this will give you the best experience of therapy. I suggest we review after 6 sessions, and if you want to continue, this will be until you are ready to stop and we can discuss frequency of sessions.
Why Choose Clare Griffiths Therapeutic Counselling
Expertise
I am warm and empathetic, experienced in a range of areas, ensuring that you receive tailored support that addresses your unique needs.
Compassion
I believe in the power of empathy and understanding. I create a safe and non-judgmental space for you to explore your thoughts and feelings openly.
Customised Solutions
Every individual is unique, and so are their challenges. I will work collaboratively with you to develop personalised strategies that empower you to overcome obstacles and achieve your goals.
Confidentiality
Your privacy is of utmost importance to me. Rest assured that all conversations and information shared within our counselling sessions are strictly confidential unless I feel that you are at serious risk of harm to yourself or others.
Health Insurance
I also accept health insurance, including Bupa, AXA and Vitality Health. Please get in touch to find out if you are eligible.
